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Pero ¿Qué es el envejecimiento?

But what is aging?

Aging, also simply called "senescence," is an inevitable, cumulative, intrinsic, and progressive biological process that, over the years, leads to the loss of bodily functions. It's important to note that it is not a disease in itself, but rather a risk factor for many other age-related illnesses.

Have you ever wondered how this happens ? To understand it, we need to know what cellular senescence is. It's quite interesting: when your body's cells have accumulated enough damage, they try to protect your body by preventing themselves from multiplying further. This is called cell division arrest. Interestingly, these cells are also very resistant to dying on their own ( apoptosis ), and because of this same damage, they become dysfunctional. Furthermore, they infect other healthy cells nearby. Like zombie cells, these are precisely the senescent cells. The so-called hallmarks of aging , which we will discuss later, are involved in this entire process.

Now, senescent cells aren't entirely bad for your body, as they appear during tissue repair processes (during wound healing) and during development. In these cases , they are eliminated by your immune system . HOWEVER, if they begin to accumulate excessively in your tissues, organs, and systems, that's where problems arise. For example, the accumulation of these cells is linked to diseases such as Alzheimer's, arteriosclerosis, osteoarthritis, and type 2 diabetes mellitus (Figure 1). This makes aging a complex process.

Figure 1. Accumulation of senescent cells in diseases.

What makes it easier for senescent cells to accumulate in your organs is largely related to your habits, your diet, and your exposure to certain substances or toxins. There are also diseases in which senescent cells accumulate more, leading to premature aging. Want to know what accelerates your aging ? Stay tuned to our posts and discover how to age healthily.

Literature

  • Kuehnemann, C., & Wiley, C.D. (2024). Senescent cells at the crossroads of aging, disease, and tissue homeostasis . Aging Cell, 23, e13988. https://doi.org/10.1111/acel.13988
  • Zhao JL, et al. (2022). The interaction between cellular senescence and chronic kidney disease as a therapeutic opportunity . Front Pharmacol, 13:974361.
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